Hormesis

Hormesis

Richard Friebe

Everything is totally different: What is healthy is actually poisonous. What is good for the mind and for the body isn't good at all. It is chemical, biological, mental and physical stress stimuli that are healthy for the body.

This principle is called hormesis. Hormesis is in everything that deserves the name life. It is about to unleash a revolution in medicine, health maintenance and many other areas.It was already known to Paracelsus: the effect of medicine and poison lies in the dosage. This applies to cough syrup and pretty much everything else from arsenic, calories, cold showers, nicotine, psycho stress, sports, and radiation exposure to onion soup.

The biologist and scientific author Richard Friebe sheds light on the secret of this immer strength that we all can use. It fights stress and poison; it also uses stress and poison to repair existing damages. If it does not kill us it strengthens us. This is a fascinating journey in to life itself and its oldest and most important, hitherto ignored, basic building blocks. This book is nothing less than a key for a more healthy life.

Hormesis

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